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Practising hypnotherapy in central Guildford gives the perfect location to begin your journey to a happier future.
Are you looking to feel more confident, more relaxed and more in control of your life, discard old habits and unwanted patterns of behaviour, reduce anxiety and depression and rediscover the real you? For all of these reasons and for many more, you’ve come to the right place.
The beauty of solution focused hypnotherapy is that it encourages us to look forward to how we want to see our lives rather than dwelling on the past that has been holding us back. In order to work our where we want to be, it is not necessary to solve the problem as we see it. Moving forwards can happen and we can take those steps to define our preferred future regardless of our past.
This makes solution focused hypnotherapy an extremely powerful and positive process.
Solution Focused Hypnotherapy is an evidence based and effective therapy and can help with a number of conditions including:
* Reducing anxiety
* Overcoming depression
* Managing stress
* Overcoming fears and phobias
* Smoking cessation
* Weight management
* Improving sleep
* Increasing confidence
* Encouraging positivity
* Managing pain
* Coping with exam stress
Practising hypnotherapy from the beautiful Brighter Spaces therapy rooms in Guildford, you will be assured of a warm welcome and a professional service.
Contact me to book an initial consultation today!
Initial Consultation £35
Hypnotherapy Session (1 hour) £70
Quit Smoking (1/2 or 3 sessions) £165 total cost.
Overcome fears/phobias 4 sessions £250 total cost